In what ways do you think your family traditions impact your mental and emotional well-being? Join me and my guest Alice Njambi – Chairperson of MWAK – Mental Wellness Association of Kenya, as we talk about Traditions and Mental Wellness. Lucy, Your Clarity Coach
Habakkuk 2: 2-3 “Write down the vision; write it clearly on clay tablets so whoever reads it can run to tell others. A Vision gives direction and a glimpse into our lives, helping us realise our goals and purpose. How are you navigating your family vision? Join me on #tuesdaytalksatthree to discuss how small steps count and how […]
Seasons come and go, and with them priorities shift and evolve. ❓❓When did you last assess your family priorities? Join me on #tuesdaytalksatthree and let us discuss where to start when it comes to adjusting family priorities to stay focused on what matters in raising adult children. Lucy, Your Clarity Coach
Parents find themselves living vicariously through their children. This has its fair share of pros and cons, and the question begs: How can parents set realistic expectations that reflect their children’s developmental needs? Join me on #tuesdaytalksatthree and let us unpack the two way street of expectations when it comes to matters raising adult children. Lucy, Your […]
Healthy boundaries foster trust, security, and mutual respect, creating a positive family dynamic where each member knows their limits and responsibilities. How have boundaries fostered healthy relationships in your family? Join me on #tuesdaytalksatthree in breaking down the positive impact of #boundaries in creating family well-being. Lucy, Your Clarity Coach #lifecoach #raisingchildren #lifeskills #impact
How can modelling boundaries nurture your family’s mental wellness?Join me on #tuesdaytalksatthree to discuss 3 simple tips to enhance the mental wellness of families when setting boundaries. Lucy, Your Clarity Coach#lifecoach#raisingchildren#lifeskills#impact#mentalwellness
How can parents transform guilt into an opportunity for growth and self-compassion? Join me on #tuesdaytalksatthree to discuss how understanding, reframing and letting go of parenting guilt is empowering. Lucy, Your Clarity Coach
Are Family Boundaries a Key to Stronger Connections? Join me LIVE as I chat with Coach Jackie Keya (an expert in helping people get unstuck and achieve a great start), who will be diving deep into the importance of family boundaries in forming meaningful connections. We will explore: ✔️Practical tips for setting healthy boundaries that […]
Creating a Powerful Personal Vision for 2025 Focus on aligning personal goals with a broader vision for the year. We have 3 episodes ´14/1 – Knowing Your Why ´21/1 – Creating A Clear Vision Statement ´28/1 – Turning Vision Into Action
Episode 1 of the Conflict Resolution Series. Do you know that you can gain clarity on common causes and personal triggers to approach conflict with a proactive, empathetic mindset that leads to meaningful resolution?
Episode 3 of Conflict Resolution Series Here is what struck me recently. I met a Japanese healer who shared with me the importance of balancing our inner energies. She spoke of how harmony in the body leads to harmony in our interactions. I felt deeply affirmed. Why? Because it is the same technique I encourage my clients […]
Episode 4 of the Conflict Resolution Series Conflict is not just about what went wrong, it is about what we do next. 🛠️ Ask this powerful question: “What solution can we create together?” 💡 Solutions build bridges. ❌Blame builds walls. Let us choose to move from fault to future. Let us choose to build trust. 📌 […]
