Q1 Check-In Here we are — the end of Quarter 1, 2025. Can you believe it? Let us take a pause: How are you doing with your goals? This is not about performance pressure; it is an invitation to get honest with yourself. Imagine your life as a journey, your goals as destinations, and you — the navigator,

The Power of Play on International Women’s Day 2025 Growing up, we played games that shaped us. 🎭We huddled in circles for ‘Kati’ (dodgeball). 🎭Srategized in ‘Blada’ (jump rope). 🎭Worked together in ‘Cha Mama na Cha Baba’ (pretend family). These games were not just fun—they were foundations of #leadership, #creativity, and #resilience. We learned how to #collaborate as we passed the

Every day, we wake up to choices. Some are small—coffee or tea? Sneakers or heels? But others shape the very essence of who we are and where we are going. In this season of abundant opportunities, the weight of decision-making can be overwhelming. But here is the thing: You are not just making choices; you are

The Power of Prioritizing YOU Ever notice how life feels like a never-ending to-do list? Work deadlines, social obligations, family check-ins—somehow, everything else comes first. But when was the last time you made it to the top of your own list? We have all heard it before—"Put your oxygen mask on first before helping others." It makes

Unlocking the Power of Intentionality Have you ever noticed that once you focus on something, it seems to appear everywhere? That is exactly what happened when I decided to buy a red car. And as it turns out, the experience was more than just a car purchase—it was a profound lesson on the power of focus

Embracing the Lessons of Every Season "Do not fear the past. If people tell you that it is irrevocable, do not believe them. The past, the present and the future are really one: they are today."- Néhanda Abiodun Every new season brings with it a whirlwind of emotions—hope, excitement, fear, and sometimes, anxiety. I have often found

Finding the Magic in the Now Life moves fast—too fast for the busy individual balancing dreams, careers, relationships, and passions. It is easy to fall into the trap of living in one of two places: the regret-strewn past or the anxiety-fueled future. And in doing so, we miss the grace-filled present. Ever planned a vacation meticulously, mapping

In a world where speed and innovation are celebrated, where the next big idea is expected before the current one has fully matured, it is easy to lose ourselves in the whirlwind. The demands on our time, energy, and creativity stretch us thin daily. Yet, amidst this hustle, how often do we pause to truly

Are You Ready to Soar Into the New Year? Imagine yourself as the captain of an airplane. Your year has been a journey—long-haul flights through challenges, turbulence, and moments of cruising in clarity. Now, as the year’s end approaches, you are not just landing; you are also preparing for the next big takeoff. The runway ahead may

Shifting the Internal Landscape Mindset is the lens through which we see the world, and mastering it can transform every aspect of life. In my experience, a positive and growth-oriented mindset is not something we stumble upon—it is a daily practice, a choice. We are constantly faced with challenges, but how we respond to them determines