Optimism can lead to Self Sabotage A kind of blindness where you are unable to see anything negative.  A mistake is obvious to everyone else but you do not see it.  When you are told that you have not answered the question asked and you answer but you know my stand? You perhaps know the flaws but

During a sermon recently, the priest stated that no one is too rich to receive help and no one is too poor to share. My coaching mind just locked onto that and Limiting Beliefs came to mind. ✔Limiting Beliefs – Thoughts or opinions that you have about yourself, others and the world, that tend to hold you

I was seated at my dining table preparing for the week of training ahead of me, when I had this déjà vu feeling. ?I was transported back to employment.  I was seated at my desk at around 9pm preparing for the week ahead (old habits die hard).  I could hear the silence around me….I was alone

It is said that there is a time and a season for everything. I for one can vouch that people come into your life for a reason and for a season. His name is Nelson. My world had turned upside down and I was free falling fast…VERY fast.  I was not in control and for those who know

I had the opportunity of working on a #project, with a friend of mine and her team.  The scope of work was within my #skillset and #capabilities. It was a ‘slam dunk’ until the voices started softly and eventually were loud and clear in my head. There was no way: we were going to agree on the

This is how the conversation started. She was distraught and not very audible as she was crying. It broke my heart to see her this way.  ✔She is a strong and passionate individual.  ✔She is larger than life and pours herself with so much zeal into everything she does.  ✔She is professional, whether offering paid or pro bono services. I empathized

A story is told of a King and his male servant on a hunting expedition.  The King lost his finger and was so angry that he blamed his servant, and had him jailed. While on another hunting expedition, the King and his new male servant were captured by savages and were to be offered as a

Having Clarity on what you want to do and going ahead and doing it are 2 very distinctive things that we must all consider. ‘Purpose’ is the reason for being.  This is the buzz word, and especially during this pandemic, most people have had these conversations with #self ?Do you know your reason for being? ?Are you intentionally

The pandemic brought my busy schedule to a dead halt, as I am sure it did for many. It brought the brutal fact home that I am an ‘all work and no play’ person. I was so conditioned to working, and couldn’t remember the last time I had fun. I got to thinking of what fun