"The death of a loved one is an amputation" C.S Lewis Unbeknown to me as I hosted a #tuesdaytalksatthree session earlier this year, I was actually being blessed with some fundamental truths on grief. My guest - Roseanne Katunge - Grief Expert - Rozana's Lounge shared: ??Grief is a natural process - it is normal ??The worst grief

Shots fired!! To be specific 2 shots fired. I was out on my exercise walk and decided to take a route that I hadn’t been on in a while. Barely 20 minutes into it, and I found myself in the commotion. I was so scared and chose to keep moving. And as I did, I

Can anything good come from Nazareth? John 1:46 This bible verse is so relevant in our current situation. I have found that with the Corona wake up call, many of us have reevaluated our existence and made decisions that are life changing. I will call this group of people CREATORS as opposed to witnesses and

This past week I heard the phrase #justenough during my dearly departed Mother’s wake. We were looking at her illness journey and marveling at how the finances were always JUST ENOUGH to cover the bills. This was true every time. In fact she always said that she had JUST ENOUGH. She lived by this principle.

I pride myself in being structured. This can be traced back to my core value of #integrity. You see this word encompasses: #honesty #trust and #authenticity for me. It reads that I am #dependable and #loyal, it further means that I will show up for #self and others, and do what I promised to do.

Out and about on my exercise walk the other day, and as I was trying to walk past these two men, I could not help but listen to their conversation. Man Number 1(let’s call him MATO): ‘You can’t afford eating in such places my friend’ (We were walking past a new eatery and there were