I pride myself in being structured. This can be traced back to my core value of #integrity. You see this word encompasses: #honesty #trust and #authenticity for me. It reads that I am #dependable and #loyal, it further means that I will show up for #self and others, and do what I promised to do.

Out and about on my exercise walk the other day, and as I was trying to walk past these two men, I could not help but listen to their conversation. Man Number 1(let’s call him MATO): ‘You can’t afford eating in such places my friend’ (We were walking past a new eatery and there were