Are emotions hijacking you? Join me at 3PM EAT and let us discuss how to manage your emotions.

? Life Happens ? How do we develop our Motivation Levels? Let us engage on tips to remain motivated, despite what life throws at us.

Is SELF Empathy important? We consider the 3 types of Empathy ?Cognitive ?Emotional ?Compassion And list 3 steps to build your empathy

April is the Stress Awareness Month. Patsy Litunya, HR Practitioner and Counsellor joins me in the 4 part - Stress Situation - Series Episode 1 - I am Stressed - 5th April 2022 Episode 2 - Avoiding and Relieving Stress - 12th April 2022 Episode 3 - Healthy Ways to Manage Life Stressors - 19th […]

April is the Stress Awareness Month. Patsy Litunya, HR Practitioner and Counsellor joins me in the 4 part - Stress Situation - Series Episode 1 - I am Stressed - 5th April 2022 Episode 2 - Avoiding and Relieving Stress - 12th April 2022 Episode 3 - Healthy Ways to Manage Life Stressors - 19th […]

Motherhood is the state of being a mother, and the roles that come with it. Motherhood comes complete with an emotional roller coaster ride that has no manual. This May on #tuesdaytalksatthree, we celebrate mothers and seek to understand their journeys and the meaning that they give to motherhood. The journeys that we seek to […]

The Month of May is associated with Mother’s Day and in other associations, Maia, the Roman goddess of fertility. ❤️Motherhood is the state of being a mother, and the roles that come with it. ❤️Motherhood comes complete with an emotional roller coaster ride that has no manual. This May on #tuesdaytalksatthree, we celebrate mothers and […]

Simple Hacks on being a Single Mother.