Did you know that #patience, #empathy and #mentalhealth are synonymous? This episode helps us to understand the impact of patience as a sustainable way to enrich, refresh and nourish our mental health.
Honouring your achievements is a healthy practice that can boost your self-esteem and provide the encouragement you need to keep moving forward.
Ø Mental health is of paramount significance for volunteers, just as it is for anyone else. Ø Engaging in volunteer work can be incredibly rewarding and fulfilling, but it can also bring about various challenges, triggers and stressors that might impact an individual's mental well-being. Ø In this session, we explore why mental health […]
I know for sure that embracing #failure as a lesson fosters a growth mindset, and promotes #selfcompassion. I am a living testimony of this. In this episode, I share 3 tips that I continuously use to help refresh, enrich and nurture my #mentalhealth with lessons from failure.
Being a servanthood leader, while prioritizing mental health and filling your cup, is a powerful way to positively influence others. Join me for this powerful session, on IG LVE at 3PM for tips on how to be that leader of influence.
The concept of work-life balance has been debated heavily and there is a school of thought that there is no such thing as work life balance Three challenges and solutions to help you find harmony in your daily life.
Understanding and managing one's own emotions while empathizing with others is a fundamental aspect of building meaningful relationships.
Helping individuals become more adept at navigating conflicts in their entrepreneurial and business endeavours.
Synopsis A focus on identity crisis, offering guidance in navigating self-discovery, and providing the necessary insights and skills to manage the uncertainties of personal identity to foster personal growth and resilience. Learning Outcomes A stronger sense of self. Practical tools to tackle identity dilemmas. Target Audience Are you aged 18 to 35? Do you experience: […]
Exploring ways to be supportive and empowering to someone pursuing entrepreneurship. Join me as I share 3 tips on how to be impactful through empowerment.
Evaluating the goals you set for yourself at the beginning of the year. Determining which goals you achieved, partially achieved, or didn't achieve at all. Analyzing the reasons behind the outcomes and consider whether your goals were realistic and aligned with your priorities.
Reflecting on the new skills and knowledge you acquired during the year. Assessing how these have contributed to your personal and professional growth. Identifying areas where you need further development to create a plan for acquiring those skills in the coming year. Join us on IG LIVE for this conversation.
