´Fear of public speaking is the world's number one phobia, and is believed to affect about 75% of people across the globe. ´ ´Eric Muriithi shares his story and key things that he has mastered on his journey.
Are you aware of who you are becoming? If yes, what is the positive influence it is making in your life? In this series we seek to revisit who who we chose to be and who we are.
📌Do you experience chronic anxiety? 📌Does the prospect of speaking in front of people paralyze you? 📌Do your insecurities hold you hostage? If you have answered yes to any of these questions, then I have a solution for you. Join the Awakening Self Program this July and get 5 proven tools to empower you to […]
How do I stay on track? Whether in entrepreneurship, career, nutrition, health, spirituality or family…. Certain values are constant: 📌passion 📌motivation 📌persistence 📌determination 📌consistency
Do you understand the risks that come with working online? Evelyne Kasina - IT Family Consultant, expounds on them and offers tips on how to manage your family online interaction.
Filling your cup with motivators is essential for maintaining a positive and productive mindset. Join me for tips on how to help you stay motivated and inspired.
Did you know that #patience, #empathy and #mentalhealth are synonymous? This episode helps us to understand the impact of patience as a sustainable way to enrich, refresh and nourish our mental health.
Honouring your achievements is a healthy practice that can boost your self-esteem and provide the encouragement you need to keep moving forward.
Ø Mental health is of paramount significance for volunteers, just as it is for anyone else. Ø Engaging in volunteer work can be incredibly rewarding and fulfilling, but it can also bring about various challenges, triggers and stressors that might impact an individual's mental well-being. Ø In this session, we explore why mental health […]
I know for sure that embracing #failure as a lesson fosters a growth mindset, and promotes #selfcompassion. I am a living testimony of this. In this episode, I share 3 tips that I continuously use to help refresh, enrich and nurture my #mentalhealth with lessons from failure.
Being a servanthood leader, while prioritizing mental health and filling your cup, is a powerful way to positively influence others. Join me for this powerful session, on IG LVE at 3PM for tips on how to be that leader of influence.
The concept of work-life balance has been debated heavily and there is a school of thought that there is no such thing as work life balance Three challenges and solutions to help you find harmony in your daily life.
