What skills did your father teach you? My Proud Dad on Episode 3 #celebratingfatherhood is Anthony Wachira He shares three skills that he is teaching his daughter.

Fathers, are pillars in the development of a child's emotional well-being. My guest @davidmuriithi brings the series- ‘Celebrating Fatherhood’ to a close this week. 📌He shared 3 things that he has taught his children, and you do not want to miss the replay.

´Fear of public speaking is the world's number one phobia, and is believed to affect about 75% of people across the globe. ´ ´Eric Muriithi shares his story and key things that he has mastered on his journey.

Are you aware of who you are becoming? If yes, what is the positive influence it is making in your life? In this series we seek to revisit who who we chose to be and who we are.

How do I stay on track? Whether in entrepreneurship, career, nutrition, health, spirituality or family…. Certain values are constant: 📌passion 📌motivation 📌persistence 📌determination 📌consistency

Do you understand the risks that come with working online? Evelyne Kasina - IT Family Consultant, expounds on them and offers tips on how to manage your family online interaction.

Filling your cup with motivators is essential for maintaining a positive and productive mindset. Join me for tips on how to help you stay motivated and inspired.

Did you know that #patience, #empathy and #mentalhealth are synonymous? This episode helps us to understand the impact of patience as a sustainable way to enrich, refresh and nourish our mental health.

Honouring your achievements is a healthy practice that can boost your self-esteem and provide the encouragement you need to keep moving forward.  

I know for sure that embracing #failure as a lesson fosters a growth mindset, and promotes #selfcompassion. I am a living testimony of this. In this episode, I share 3 tips that I continuously use to help refresh, enrich and nurture my #mentalhealth with lessons from failure.