'Be yourself' is a common phrase, however it must be qualified by 'Who Am I' - we are a sum of our light and dark sides, and we must strive to know both sides. Join me on #tuesdaytalksatthree and let us explore the Authentic Self.
A throw back from 2021 on Grief, Loss and Rejection.
"Until you have real compassion, you cannot recognize love" - Bob Thurman How Compassionate are you to self? Tips on how to exercise Compassion to SELF 1.Past Experience – be aware and comfortable. 2.Vulnerability – choose to be truthful to self 3.Self Audit yourself on specific areas.
Have you paid your Social Debt? Is Compassion a Social Debt? An open discussion on Compassion as a social act.
Episode 1: Is Emotional Intelligence Important?
Imagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can. #BreakTheBias
Are emotions hijacking you? Join me at 3PM EAT and let us discuss how to manage your emotions.
? Life Happens ? How do we develop our Motivation Levels? Let us engage on tips to remain motivated, despite what life throws at us.
Is SELF Empathy important? We consider the 3 types of Empathy ?Cognitive ?Emotional ?Compassion And list 3 steps to build your empathy
Social Skills are part of EQ. Utilizing your social skills, plays a huge part in connecting with people. We are social beings by nature. If you form strong relationships with people, you increase your chances of living a fulfilled life. How well do you connect with strangers?
April is the Stress Awareness Month. Patsy Litunya, HR Practitioner and Counsellor joins me in the 4 part - Stress Situation - Series Episode 1 - I am Stressed - 5th April 2022 Episode 2 - Avoiding and Relieving Stress - 12th April 2022 Episode 3 - Healthy Ways to Manage Life Stressors - 19th […]
