Ongoing

Tuesday Talks At Three – Effective Communication During Conflict

Episode 2 of Conflict Resolution Skills It is so refreshing to know that ‘I’ statements reduce blame and encourage open dialogue, focusing on feelings and needs rather than accusations. Instead of “You never listen,” say, “I feel unheard when I am interrupted.” I invite you to practice using “I” statements in your personal and professional […]

Tuesday Talks At Three – Managing Emotions In The Heat of the Moment

Episode 3 of Conflict Resolution Series Here is what struck me recently. I met a Japanese healer who shared with me the importance of balancing our inner energies. She spoke of how harmony in the body leads to harmony in our interactions. I felt deeply affirmed.
Why?
Because it is the same technique I encourage my clients […]