April is the Stress Awareness Month.
Patsy Litunya, HR Practitioner and Counsellor joins me in the 4 part – Stress Situation – Series
Episode 1 – I am Stressed – 5th April 2022
Episode 2 – Avoiding and Relieving Stress – 12th April 2022
Episode 3 – Healthy Ways to Manage Life Stressors – 19th April 2022
Episode 4 – Health and Mental Wellness – 26th April 2022